Sciatica & Back Pain Relief

Are you experiencing the debilitating effects of sciatica or back pain? At United Physical Therapy, we understand the impact that these conditions can have on your daily life. Our specialized treatments are designed to alleviate pain, improve mobility, and enhance overall quality of life for individuals suffering from sciatica and back pain.

Comprehensive Assessment: Our journey towards relieving your sciatica or back pain begins with a comprehensive assessment by our skilled therapists. We take the time to understand your symptoms, medical history, and functional limitations to develop a personalized treatment plan tailored to your unique needs.

Targeted Interventions: Using evidence-based techniques, we employ a variety of interventions aimed at addressing the root cause of your sciatica or back pain. These may include manual therapy, therapeutic exercises, modalities such as heat or cold therapy, and traction to reduce pressure on the affected nerves and tissues.

Postural Correction: Poor posture often contributes to sciatica and back pain. Our therapists will assess your posture and provide guidance on ergonomics and proper body mechanics to prevent further strain on your spine and alleviate discomfort.

Core Strengthening: A strong core is essential for supporting your spine and alleviating pressure on the sciatic nerve. We incorporate targeted exercises to strengthen the muscles of your core, back, and pelvis, promoting stability and reducing the risk of future flare-ups.

Flexibility Training: Muscle tightness and inflexibility can exacerbate sciatica and back pain. We implement stretching and flexibility exercises to improve the range of motion in your spine and surrounding muscles, enhancing mobility and reducing stiffness.

Education and Self-Management Strategies: Empowering you with knowledge about your condition is an integral part of our approach. We provide education on lifestyle modifications, proper body mechanics, and self-management strategies to help you manage symptoms, prevent recurrences, and optimize long-term spine health.

Holistic Approach: Our holistic approach to sciatica and back pain relief considers the interconnectedness of the body and mind. We address not only the physical aspects of your condition but also factors such as stress, sleep, nutrition, and mental well-being to promote overall wellness and healing.

Your Path to Relief Starts Here: Don’t let sciatica or back pain limit your life any longer. Take the first step towards relief by scheduling an appointment with United Physical Therapy. Our compassionate team is here to guide you on your journey to a pain-free and active lifestyle. Contact us today to start your personalized treatment plan and reclaim your vitality.

Manchester:
(603) 222-7000

Londonderry:
(603) 421-1177

Sciatica & Back Pain Relief